Back Pain, Pregnancy, Leaking....Oh MY! [Spoiler...She was able to run for the FIRST time in 3 years WITHOUT leaks!]

Never in her wildest dreams did she think she would run again without bladder leaks. 

Ashley is a nurse practitioner and mom of 2 in the Denver area. She tried pelvic floor physical therapy, which only marginally helped. When that did work, and she continued to struggle with bladder leaks; even just walking her dog, would set off her bladder. She felt hopeless. Upset. Frustrated. Asking her colleagues and doctors what to do. Which they suggested "just to do more kegels".

She knew there was a better way. And that "more kegels" was NOT the answer. 

Then she joined the Elite Coaching with Active Motherhood. She not only fixed her pelvic floor problems. NO more leaking! Fixed her back pain. Eliminated her hip pain. And had the birthing experience of her dreams!

She was able to run for the first time in 3 years...without leaking. And wear the colored pants again with confidence. 

If you'd like to see how the Elite Coaching could work for you. Click here to learn more.